Kia Ora Massage

Who are massage therapists?

Massage therapists are licensed health professionals who apply a variety of scientifically developed massage techniques to the soft tissue of the body to improve muscle tone and circulation.

Massage therapists work to enhance well-being, reduce the physical and mental effects of stress and tension, prevent disease, and restore health.

What techniques do massage therapists use?

SWEDISH MASSAGE

Swedish Massage is Bodywork that promotes and restores health through releasing tension held in the body.

SPORTS MASSAGE

 Massage therapy focusing on muscle systems relevant to a particular sport and specific to prevent post-event or training periods. In clinical settings with a Chiropractor and at sports events, Shelli has experience providing therapeutic and pain relieving massage bodywork. Lots of stretching and a great muscle warm-up will help you to be your best!